Spiritual Meanings Guide

Spiritual Meaning of Valerian

Valerian is a flowering plant that has been used for medicinal purposes for centuries. Its root is known for its calming properties and is often used as a natural remedy for anxiety and insomnia. However, beyond its physical benefits, valerian also has spiritual significance. In this article, we’ll explore the spiritual meaning of valerian and how it can help us connect with our inner selves.

History and Origins of Valerian

Valerian has a long history of use in traditional medicine. It was first used by the ancient Greeks and Romans to treat various ailments, including insomnia, nervousness, and headaches. In medieval Europe, it was believed to have supernatural powers and was often used as a charm against evil spirits. Native Americans also used valerian in their healing practices, using it to treat a variety of conditions such as menstrual cramps, fever, and epilepsy.

The Spiritual Meaning of Valerian

Valerian is associated with the crown chakra, which is located at the top of the head. This chakra is associated with spiritual awakening, enlightenment, and transcendence. When the crown chakra is open and balanced, we are able to connect with our higher selves and experience a sense of unity with the divine.

Valerian is also associated with the element of water. Water is a symbol of purification, healing, and emotional release. It represents the flow of energy and the ability to adapt to change.

In addition to these symbolic associations, valerian is also believed to have specific spiritual properties that can help us on our spiritual journeys. Here are some of the spiritual meanings of valerian:

Calming Energy

Valerian root is known for its calming properties, both physically and spiritually. It can help us release tension and anxiety, allowing us to connect with our inner selves and find a sense of peace. When we are calm and centered, we are better able to connect with our spiritual selves and experience a deeper sense of connection with the divine.

Protection and Purification

Valerian is also believed to have protective properties. It can help us release negative energy and protect us from psychic attack. It is also believed to purify the energy in our environment, making it a powerful tool for spiritual cleansing.

Spiritual Awakening

Valerian is associated with the crown chakra, which is responsible for our spiritual awakening. By opening and balancing this chakra, we can experience a deeper connection with the divine and a greater sense of purpose in our lives. Valerian can help us connect with our higher selves and access the wisdom and guidance that lies within us.

How to Use Valerian for Spiritual Purposes

There are many ways to use valerian for spiritual purposes. Here are some ideas:

Herbal Tea

Valerian root can be used to make a calming herbal tea. Drinking valerian tea before meditation or bedtime can help you relax and connect with your inner self.

Essential Oil

Valerian essential oil can be used in aromatherapy to promote relaxation and calmness. You can diffuse valerian oil in your home or add it to a bath for a relaxing soak.


Valerian can be used in rituals and ceremonies to promote spiritual awakening and purification. You can create an altar with valerian root, burn valerian incense, or sprinkle dried valerian on your bedding to promote restful sleep.


Valerian is more than just a medicinal herb – it also has deep spiritual significance. By understanding the spiritual meaning of valerian, we can use this powerful plant to connect with our inner selves, find peace and tranquility, and access the wisdom that lies within us. Whether you use valerian in tea, essential oil, or ritual form, it can be a valuable tool on your spiritual journey.